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THOMAS SELFNESS – TIME FOR YOGA

NEW – SUSTAINABEL – NATURAL

"Yoga is the practice of being close to yourself, no matter what is happening within or around you." (Elena Brower)

Release – being with yourself, with your mind and body, recharging your batteries, feeling your own body, moving gently - YOGA in FLOW BY US... Awareness – that means to be in the "here and now", to listen to the inner voice without dogmas and esotericism, with an open heart and a free mind...
Ute Schibrath, a skilled yoga teacher, has learned to appreciate the sometimes powerful, sometimes loud, sometimes quiet and sometimes healing relaxation technique and its positive effect on body and mind which comes from India.

Conscious breathing diminishes individually felt stress and gives ease, while self-concentration effectively trains one's ability to balance the soul and find its way back to the inner center.
In "Hatha Yoga", asanas (body postures) are practiced with specific breathing exercises and meditation. Each asana is built on a stable foundation. The effect on posture and proper breathing is immediately noticeable.

Whether beginner or true connoisseur, Hatha Yoga in the individually designed yoga room next to the Thomas Hotel – Spa – Lifestyle, is a special experience - all for yourself...

Ute Schibrath passes on her know-how – out of joy and conviction!

More information and insights on www.flowbyus.de (german version).

 

 

APPLICATION AND PARTICIPATION

Please register at the reception or at yoga@flowbyus.de.

We look forward to seeing you!

THOMAS Hotel Spa Lifestyle | (Am) Zingel 7 – 9 | 25813 Husum | +49 (0) 4841 6620-0 | +49 (0) 4841 6620-439 | info@thomas-hotel.de
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